Shake and Bake
Workouts
Monday 1/3/22 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 1:58 AM
✅
430kj
75rpm
43%
17mph
Sunday 11/1/20 @ 8:21 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 4:33 PM
✅
113kj
75rpm
43%
17mph
Saturday 10/24/20 @ 5:5 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 2:9 AM
✅
252kj
78rpm
45%
19mph
Tuesday 10/13/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 10:38 PM
✅
378kj
77rpm
46%
18mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 10:12 PM
✅
369kj
79rpm
44%
18mph
Sunday 5/31/20 @ 9:7 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:32 AM
✅
221kj
72rpm
53%
21mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:33 AM
✅
252kj
78rpm
45%
18mph
Sunday 4/26/20 @ 6:55 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:25 AM
✅
236kj
78rpm
43%
18mph
Sunday 2/9/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:31 AM
✅
355kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 3:5 AM
kj
rpm
%
0mph
Friday 2/9/18 @ 3:47 AM
✅
125kj
78rpm
40%
16mph
Workouts
kj
Saturday 10/24/20
kj
Saturday 7/4/20
kj
Sunday 4/26/20
kj
Sunday 2/9/20