Shake and Bake
Workouts
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:47 PM
✅
152kj
70rpm
40%
15mph
Tuesday 1/31/23 @ 12:20 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 12:2 PM
✅
122kj
64rpm
38%
14mph
Monday 12/27/21 @ 12:37 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 12:39 PM
✅
141kj
73rpm
37%
15mph
Sunday 1/10/21 @ 10:57 PM
kj
rpm
%
0mph
Monday 4/17/17 @ 9:45 AM
✅
409kj
73rpm
44%
17mph
Saturday 1/2/21 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:45 PM
✅
122kj
78rpm
36%
15mph
Sunday 10/4/20 @ 6:37 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:48 AM
✅
152kj
66rpm
41%
15mph
Thursday 9/17/20 @ 10:28 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:41 AM
✅
159kj
69rpm
41%
15mph
Wednesday 5/20/20 @ 11:38 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 11:51 AM
✅
161kj
70rpm
40%
15mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:50 AM
✅
153kj
70rpm
39%
15mph
Tuesday 4/21/20 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:45 AM
✅
149kj
74rpm
38%
15mph
Workouts
kj
Tuesday 6/7/22
kj
Wednesday 5/20/20
kj
Thursday 4/23/20