Shake and Bake
Workouts
Thursday 9/14/23 @ 2:2 PM
kj
rpm
%
0mph
Friday 9/8/23 @ 3:57 PM
✅
124kj
47rpm
74%
21mph
Friday 11/11/22 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 1:16 PM
✅
359kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 2:15 AM
kj
rpm
%
0mph
Sunday 4/3/22 @ 1:29 AM
✅
197kj
37rpm
82%
19mph
Friday 7/16/21 @ 11:44 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:59 PM
✅
188kj
49rpm
65%
19mph
Sunday 11/14/21 @ 9:52 PM
229kj
68rpm
49%
18mph
Tuesday 8/10/21 @ 2:8 PM
✅
275kj
46rpm
68%
19mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:6 PM
✅
418kj
53rpm
62%
19mph
Tuesday 10/27/20 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 3:34 PM
✅
334kj
63rpm
59%
21mph
Sunday 7/5/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:56 AM
✅
245kj
64rpm
60%
22mph
Wednesday 4/22/20 @ 3:25 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:54 PM
✅
260kj
57rpm
57%
19mph
Sunday 9/8/19 @ 9:0 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 2:24 PM
✅
225kj
46rpm
74%
21mph
Workouts
kj
Wednesday 4/22/20