Shake and Bake
Workouts
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 3:43 PM
✅
201kj
80rpm
40%
17mph
Monday 2/21/22 @ 5:7 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 6:30 PM
✅
444kj
72rpm
45%
18mph
Friday 12/31/21 @ 3:11 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 4:16 PM
✅
239kj
63rpm
51%
18mph
Sunday 5/16/21 @ 4:42 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 4:35 PM
✅
140kj
72rpm
45%
17mph
Wednesday 2/10/21 @ 12:9 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 4:1 PM
✅
155kj
73rpm
46%
18mph
Sunday 8/16/20 @ 8:6 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:28 PM
✅
240kj
64rpm
51%
17mph
Sunday 7/19/20 @ 7:19 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:11 PM
✅
165kj
75rpm
46%
18mph
Sunday 7/12/20 @ 3:55 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:29 PM
✅
243kj
67rpm
49%
18mph
Sunday 4/12/20 @ 3:49 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:26 PM
✅
246kj
68rpm
49%
18mph
Wednesday 4/1/20 @ 2:11 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 2:54 PM
✅
170kj
72rpm
48%
18mph
Workouts
kj
Friday 6/3/22
kj
Monday 2/21/22
kj
Friday 12/31/21