Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
224kj
77rpm
44%
18mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Thursday 2/24/22 @ 5:52 PM
113kj
85rpm
41%
18mph
Thursday 4/21/22 @ 11:46 PM
✅
115kj
55rpm
56%
18mph
Friday 1/21/22 @ 8:1 PM
117kj
66rpm
48%
16mph
Tuesday 1/11/22 @ 7:59 PM
✅
155kj
63rpm
58%
20mph
Thursday 11/11/21 @ 5:6 AM
147kj
84rpm
41%
17mph
Thursday 11/11/21 @ 6:48 PM
✅
150kj
67rpm
49%
18mph
Tuesday 8/31/21 @ 7:18 PM
✅
181kj
81rpm
44%
18mph
Monday 8/30/21 @ 5:30 PM
170kj
67rpm
51%
19mph
Tuesday 6/29/21 @ 12:18 AM
141kj
83rpm
39%
17mph
Wednesday 6/30/21 @ 6:15 PM
✅
181kj
72rpm
50%
19mph
Monday 5/10/21 @ 2:55 AM
133kj
80rpm
41%
17mph
Thursday 4/15/21 @ 5:10 PM
✅
171kj
69rpm
51%
19mph
Thursday 10/31/19 @ 2:13 AM
✅
230kj
75rpm
44%
18mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Friday 7/19/19 @ 4:29 PM
✅
234kj
81rpm
41%
17mph
Thursday 8/29/19 @ 1:28 AM
170kj
70rpm
42%
16mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Workouts
224
kj
Friday 7/15/22
117
kj
Friday 1/21/22
186
kj
Saturday 11/2/19