Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 5:11 AM
kj
rpm
%
0mph
Saturday 4/6/24 @ 8:58 AM
✅
455kj
71rpm
53%
20mph
Monday 2/5/24 @ 1:48 PM
kj
rpm
%
0mph
Saturday 2/3/24 @ 9:59 AM
✅
293kj
70rpm
52%
20mph
Tuesday 5/30/23 @ 7:2 AM
304kj
71rpm
50%
19mph
Friday 6/23/23 @ 6:13 AM
✅
321kj
69rpm
54%
20mph
Monday 5/22/23 @ 7:39 PM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 6:43 AM
✅
287kj
67rpm
53%
19mph
Thursday 5/4/23 @ 6:49 AM
✅
310kj
69rpm
49%
19mph
Friday 2/3/23 @ 7:56 AM
303kj
68rpm
54%
20mph
Friday 2/18/22 @ 5:29 PM
116kj
61rpm
47%
16mph
Tuesday 4/27/21 @ 6:10 AM
✅
295kj
63rpm
56%
20mph
Monday 8/9/21 @ 10:25 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 6:27 AM
✅
328kj
68rpm
56%
20mph
Thursday 7/22/21 @ 1:7 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 6:27 AM
✅
347kj
71rpm
55%
21mph
Wednesday 3/18/20 @ 9:13 AM
110kj
70rpm
42%
16mph
Wednesday 5/6/20 @ 11:44 AM
✅
568kj
68rpm
59%
22mph
Thursday 4/2/20 @ 10:54 AM
369kj
65rpm
48%
17mph
Monday 4/13/20 @ 11:46 AM
✅
511kj
77rpm
52%
21mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥