Shake and Bake

Workouts

Wednesday 7/8/20 @ 9:24 PM
✅
367kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:0 AM
256kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 5:29 PM
✅
309kj
79rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 1:58 AM
277kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 7:13 PM
✅
311kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:37 AM
250kj
85rpm
35%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 367 kj
Wednesday 7/8/20
256 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 309 kj
Tuesday 4/7/20
277 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 311 kj
Tuesday 2/4/20
250 kj
Tuesday 2/4/20