Shake and Bake
Workouts
Wednesday 9/29/21 @ 6:7 PM
✅
536kj
88rpm
47%
21mph
Thursday 1/13/22 @ 11:20 AM
517kj
93rpm
45%
21mph
Friday 1/29/21 @ 5:49 PM
546kj
85rpm
48%
21mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Sunday 1/23/22 @ 4:3 PM
717kj
88rpm
48%
21mph
Saturday 7/24/21 @ 7:23 PM
✅
766kj
93rpm
47%
22mph
Thursday 6/23/22 @ 10:10 PM
✅
549kj
86rpm
49%
21mph
Wednesday 6/22/22 @ 10:15 AM
367kj
82rpm
39%
17mph
Tuesday 4/27/21 @ 8:16 PM
556kj
85rpm
48%
21mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Tuesday 8/18/20 @ 1:11 PM
538kj
89rpm
47%
21mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Thursday 3/4/21 @ 6:9 PM
1073kj
82rpm
50%
21mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Tuesday 1/28/20 @ 12:28 AM
486kj
81rpm
48%
20mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Tuesday 11/12/19 @ 5:17 PM
457kj
82rpm
47%
20mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Sunday 8/18/19 @ 10:18 PM
267kj
86rpm
51%
22mph
Saturday 10/12/19 @ 3:2 PM
✅
401kj
81rpm
63%
26mph
Workouts
517
kj
Thursday 1/13/22
717
kj
Sunday 1/23/22
367
kj
Wednesday 6/22/22
538
kj
Tuesday 8/18/20
1073
kj
Thursday 3/4/21
486
kj
Tuesday 1/28/20