Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:13 PM
364kj
87rpm
48%
21mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Friday 9/18/20 @ 6:1 PM
720kj
86rpm
48%
21mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Wednesday 5/13/20 @ 4:5 PM
676kj
88rpm
47%
21mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Tuesday 2/8/22 @ 9:39 PM
510kj
86rpm
48%
21mph
Thursday 9/29/22 @ 2:55 PM
✅
852kj
86rpm
59%
25mph
Thursday 2/10/22 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Tuesday 8/30/22 @ 3:42 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Thursday 12/5/19 @ 11:51 PM
429kj
90rpm
43%
19mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Sunday 12/19/21 @ 2:25 PM
573kj
79rpm
52%
22mph
Monday 12/20/21 @ 5:2 PM
✅
881kj
85rpm
61%
26mph
Saturday 2/6/21 @ 3:30 PM
923kj
86rpm
49%
21mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Sunday 5/17/20 @ 5:14 PM
314kj
88rpm
44%
20mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Workouts
364
kj
Wednesday 5/19/21
720
kj
Friday 9/18/20
676
kj
Wednesday 5/13/20
510
kj
Tuesday 2/8/22
kj
Thursday 2/10/22
kj
Tuesday 8/30/22
429
kj
Thursday 12/5/19
573
kj
Sunday 12/19/21
923
kj
Saturday 2/6/21
314
kj
Sunday 5/17/20