Shake and Bake
Workouts
Friday 1/29/21 @ 5:49 PM
✅
546kj
85rpm
48%
21mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Wednesday 3/18/20 @ 5:6 PM
✅
265kj
76rpm
45%
18mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Workouts
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
294
kj
Thursday 1/21/21
198
kj
Thursday 11/12/20
426
kj
Tuesday 10/8/19
133
kj
Wednesday 3/11/20
282
kj
Friday 1/31/20
290
kj
Thursday 7/4/19