Shake and Bake
Workouts
Wednesday 2/23/22 @ 1:54 AM
0kj
0rpm
62%
0mph
Friday 1/14/22 @ 2:51 PM
✅
158kj
61rpm
44%
15mph
Sunday 11/21/21 @ 8:33 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 3:37 PM
✅
157kj
66rpm
42%
15mph
Monday 11/1/21 @ 10:22 PM
✅
212kj
76rpm
43%
17mph
Saturday 10/23/21 @ 1:29 PM
186kj
69rpm
43%
16mph
Monday 6/21/21 @ 9:4 PM
✅
485kj
80rpm
49%
20mph
Monday 6/7/21 @ 12:43 PM
115kj
68rpm
42%
16mph
Sunday 4/4/21 @ 2:22 PM
✅
206kj
81rpm
49%
20mph
Thursday 6/18/20 @ 10:48 AM
113kj
71rpm
41%
16mph
Sunday 2/14/21 @ 2:24 PM
✅
256kj
56rpm
46%
14mph
Tuesday 2/16/21 @ 5:53 PM
145kj
61rpm
42%
14mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Sunday 1/12/20 @ 4:38 PM
✅
265kj
83rpm
44%
19mph
Sunday 1/12/20 @ 4:43 PM
203kj
77rpm
42%
17mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Workouts
186
kj
Saturday 2/1/20
187
kj
Wednesday 8/28/19
272
kj
Tuesday 8/20/19