Shake and Bake
Workouts
Thursday 7/13/23 @ 3:55 PM
✅
299kj
90rpm
43%
20mph
Tuesday 9/19/23 @ 7:27 PM
233kj
78rpm
43%
18mph
Thursday 6/22/23 @ 2:25 PM
✅
454kj
89rpm
44%
20mph
Monday 9/18/23 @ 5:14 PM
345kj
73rpm
46%
18mph
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Friday 8/20/21 @ 4:52 PM
272kj
84rpm
43%
19mph
Tuesday 8/30/22 @ 3:42 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 2:12 AM
✅
kj
rpm
%
0mph
Saturday 2/5/22 @ 5:2 PM
✅
579kj
88rpm
47%
21mph
Friday 3/5/21 @ 1:42 AM
391kj
77rpm
45%
19mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 5:14 PM
✅
314kj
88rpm
44%
20mph
Monday 12/14/20 @ 8:21 PM
257kj
86rpm
43%
19mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Saturday 2/6/21 @ 9:35 PM
652kj
74rpm
48%
19mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Friday 9/18/20 @ 6:38 PM
510kj
84rpm
43%
19mph
Friday 7/17/20 @ 2:53 PM
✅
334kj
85rpm
46%
20mph
Sunday 7/19/20 @ 5:7 PM
kj
rpm
%
0mph
Workouts
233
kj
Tuesday 9/19/23
345
kj
Monday 9/18/23
272
kj
Friday 8/20/21
kj
Sunday 8/29/21
257
kj
Monday 12/14/20
652
kj
Saturday 2/6/21
510
kj
Friday 9/18/20
kj
Sunday 7/19/20