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Shake and Bake
gypsymike
DC
17
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
48 🔥
Beat gypsymike
Workouts
Previous Workouts
Tuesday 9/29/20 @ 8:12 PM
521
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 12:37 AM
✅
573
kj
93
rpm
46
%
21
mph
Friday 6/26/20 @ 3:14 PM
✅
722
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 1:8 PM
689
kj
89
rpm
47
%
21
mph
Saturday 4/25/20 @ 3:15 PM
664
kj
84
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:16 PM
✅
781
kj
86
rpm
51
%
22
mph
Monday 4/6/20 @ 3:56 PM
524
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:45 AM
✅
634
kj
87
rpm
51
%
22
mph
Wednesday 12/18/19 @ 10:7 PM
79
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:5 AM
✅
113
kj
81
rpm
43
%
18
mph
Previous Workouts
gypsymike
DC
17
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
48 🔥
Beat gypsymike
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Tuesday 9/29/20
✅
573
kj
Saturday 8/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Friday 6/26/20
689
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
664
kj
Saturday 4/25/20
✅
781
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
524
kj
Monday 4/6/20
✅
634
kj
Tuesday 4/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
79
kj
Wednesday 12/18/19
✅
113
kj
Thursday 12/19/19
Previous Workouts