Shake and Bake
Workouts
Friday 6/11/21 @ 3:56 PM
353kj
88rpm
47%
21mph
Sunday 2/28/21 @ 7:1 PM
✅
370kj
99rpm
45%
22mph
Monday 5/10/21 @ 8:17 PM
526kj
83rpm
49%
21mph
Saturday 5/2/20 @ 7:14 PM
✅
548kj
97rpm
45%
22mph
Wednesday 4/28/21 @ 3:48 PM
348kj
89rpm
47%
21mph
Sunday 9/6/20 @ 11:18 PM
✅
402kj
99rpm
46%
22mph
Thursday 11/12/20 @ 4:49 PM
516kj
86rpm
47%
21mph
Saturday 11/7/20 @ 9:23 PM
✅
561kj
97rpm
45%
22mph
Tuesday 6/23/20 @ 10:35 PM
310kj
93rpm
43%
20mph
Tuesday 7/7/20 @ 2:15 AM
✅
370kj
97rpm
45%
22mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Tuesday 4/23/19 @ 11:35 PM
542kj
86rpm
49%
21mph
Friday 5/8/20 @ 3:36 PM
317kj
90rpm
44%
20mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Monday 10/7/19 @ 9:28 PM
292kj
83rpm
45%
19mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Sunday 12/1/19 @ 1:54 PM
486kj
83rpm
48%
20mph
Thursday 5/2/19 @ 11:29 PM
✅
535kj
83rpm
50%
21mph
Tuesday 11/19/19 @ 5:5 PM
427kj
83rpm
45%
19mph
Wednesday 8/7/19 @ 12:58 AM
✅
557kj
86rpm
50%
22mph
Workouts
353
kj
Friday 6/11/21
526
kj
Monday 5/10/21
348
kj
Wednesday 4/28/21
516
kj
Thursday 11/12/20
310
kj
Tuesday 6/23/20
317
kj
Friday 5/8/20
427
kj
Tuesday 11/19/19