Shake and Bake
Workouts
Saturday 12/3/22 @ 4:8 PM
289kj
76rpm
49%
19mph
Friday 12/2/22 @ 11:19 AM
✅
306kj
70rpm
53%
20mph
Saturday 11/12/22 @ 5:38 PM
✅
308kj
77rpm
49%
20mph
Saturday 11/12/22 @ 2:28 PM
300kj
70rpm
52%
20mph
Wednesday 9/22/21 @ 8:51 PM
✅
286kj
73rpm
49%
19mph
Friday 9/24/21 @ 10:9 AM
279kj
67rpm
51%
19mph
Sunday 5/3/20 @ 1:53 PM
308kj
83rpm
48%
20mph
Monday 5/4/20 @ 10:52 AM
✅
357kj
80rpm
52%
21mph
Saturday 4/25/20 @ 1:58 PM
0kj
0rpm
30%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Wednesday 4/1/20 @ 3:59 PM
185kj
81rpm
45%
19mph
Thursday 4/2/20 @ 12:2 PM
✅
226kj
81rpm
49%
21mph
Friday 8/2/19 @ 5:25 PM
345kj
80rpm
51%
21mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Tuesday 7/30/19 @ 8:21 PM
341kj
84rpm
48%
20mph
Wednesday 7/31/19 @ 10:42 AM
✅
376kj
82rpm
51%
21mph
Thursday 4/11/19 @ 2:14 AM
171kj
79rpm
45%
18mph
Wednesday 4/10/19 @ 10:12 AM
✅
238kj
83rpm
50%
21mph
Sunday 3/31/19 @ 8:51 PM
406kj
76rpm
47%
18mph
Tuesday 4/2/19 @ 10:26 AM
✅
527kj
82rpm
50%
21mph
Workouts
289
kj
Saturday 12/3/22
279
kj
Friday 9/24/21
308
kj
Sunday 5/3/20
0
kj
Saturday 4/25/20