Shake and Bake
Workouts
Monday 8/8/22 @ 9:45 PM
✅
178kj
73rpm
41%
16mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 7:12 PM
✅
144kj
74rpm
38%
14mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:24 PM
✅
174kj
78rpm
39%
16mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
168kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 9:45 PM
✅
186kj
78rpm
40%
16mph
Wednesday 10/30/19 @ 12:57 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 11:30 PM
✅
179kj
70rpm
43%
16mph
Thursday 10/31/19 @ 2:38 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:19 PM
✅
166kj
68rpm
42%
15mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/16/21
kj
Wednesday 12/16/20
kj
Wednesday 10/30/19