Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:19 AM
134kj
69rpm
46%
17mph
Sunday 11/13/22 @ 4:24 PM
✅
351kj
76rpm
52%
21mph
Tuesday 9/6/22 @ 7:5 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 8:31 PM
✅
168kj
69rpm
56%
21mph
Friday 6/4/21 @ 6:3 PM
257kj
70rpm
50%
19mph
Sunday 6/6/21 @ 6:47 PM
✅
343kj
69rpm
56%
21mph
Tuesday 2/9/21 @ 8:45 PM
125kj
63rpm
47%
17mph
Monday 2/8/21 @ 9:39 PM
✅
201kj
79rpm
49%
20mph
Friday 9/25/20 @ 12:45 PM
214kj
62rpm
49%
17mph
Sunday 9/27/20 @ 2:32 PM
✅
320kj
73rpm
52%
20mph
Tuesday 7/21/20 @ 4:40 PM
148kj
63rpm
52%
18mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Thursday 6/18/20 @ 2:23 PM
142kj
62rpm
57%
19mph
Friday 6/26/20 @ 8:58 PM
✅
198kj
80rpm
54%
22mph
Wednesday 6/3/20 @ 10:26 AM
268kj
66rpm
53%
19mph
Tuesday 6/2/20 @ 1:6 PM
✅
304kj
74rpm
51%
20mph
Tuesday 5/12/20 @ 12:21 PM
152kj
74rpm
46%
18mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Monday 3/2/20 @ 2:42 PM
204kj
68rpm
46%
17mph
Thursday 1/30/20 @ 7:33 PM
✅
264kj
76rpm
48%
19mph