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Shake and Bake
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
Monday 8/1/22 @ 9:55 PM
✅
334
kj
83
rpm
48
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 1:30 PM
197
kj
74
rpm
43
%
17
mph
Thursday 6/4/20 @ 3:21 PM
✅
337
kj
82
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 6/12/21 @ 6:53 PM
213
kj
70
rpm
45
%
17
mph
Monday 3/8/21 @ 10:54 PM
318
kj
79
rpm
49
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
✅
360
kj
71
rpm
57
%
21
mph
Sunday 5/30/21 @ 7:5 PM
313
kj
81
rpm
48
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 5/2/21 @ 7:30 PM
✅
340
kj
78
rpm
52
%
21
mph
Saturday 10/10/20 @ 9:3 PM
309
kj
82
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/28/20 @ 11:26 PM
✅
335
kj
72
rpm
55
%
21
mph
Tuesday 6/30/20 @ 8:48 PM
✅
345
kj
79
rpm
51
%
21
mph
30 min Rock Ride: Live from Home
Alex Toussaint
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Share
Thursday 7/9/20 @ 11:51 PM
201
kj
54
rpm
54
%
17
mph
Sunday 5/17/20 @ 3:40 PM
✅
310
kj
85
rpm
46
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
263
kj
71
rpm
50
%
19
mph
Previous Workouts
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
334
kj
Monday 8/1/22
197
kj
Saturday 7/16/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Thursday 6/4/20
213
kj
Saturday 6/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
318
kj
Monday 3/8/21
✅
360
kj
Friday 3/5/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
313
kj
Sunday 5/30/21
✅
340
kj
Sunday 5/2/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
309
kj
Saturday 10/10/20
✅
335
kj
Monday 9/28/20
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
✅
345
kj
Tuesday 6/30/20
201
kj
Thursday 7/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
310
kj
Sunday 5/17/20
263
kj
Saturday 5/16/20
Previous Workouts