Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 11:14 AM
✅
138kj
91rpm
36%
17mph
Monday 1/1/24 @ 8:22 PM
81kj
57rpm
43%
13mph
Friday 2/5/21 @ 1:19 AM
✅
317kj
92rpm
43%
20mph
Tuesday 2/2/21 @ 1:43 AM
111kj
48rpm
46%
13mph
Sunday 10/18/20 @ 1:28 PM
✅
360kj
94rpm
38%
18mph
Monday 10/26/20 @ 1:32 AM
191kj
54rpm
45%
14mph
Sunday 7/26/20 @ 1:27 PM
✅
262kj
88rpm
42%
19mph
Sunday 7/26/20 @ 1:20 PM
159kj
65rpm
44%
15mph
Tuesday 9/10/19 @ 11:11 PM
✅
99kj
103rpm
34%
17mph
Tuesday 6/16/20 @ 1:54 AM
55kj
46rpm
48%
13mph
Tuesday 5/26/20 @ 8:28 PM
✅
179kj
93rpm
41%
19mph
Wednesday 5/27/20 @ 9:21 PM
80kj
50rpm
46%
14mph
Tuesday 5/26/20 @ 8:6 PM
✅
163kj
92rpm
40%
18mph
Monday 4/27/20 @ 2:14 AM
90kj
55rpm
45%
14mph
Saturday 4/25/20 @ 1:34 PM
✅
190kj
98rpm
41%
20mph
Tuesday 3/24/20 @ 12:51 AM
112kj
59rpm
47%
15mph
Monday 7/22/19 @ 10:39 PM
✅
245kj
86rpm
50%
22mph
Wednesday 7/10/19 @ 1:45 AM
101kj
61rpm
43%
15mph
Monday 6/17/19 @ 10:3 AM
✅
97kj
86rpm
45%
20mph
Sunday 12/9/18 @ 4:16 AM
56kj
50rpm
54%
16mph
greenandgrowing
Next Run - Best Run
103
🔥
VS
86cremebrulee
wellington, fl
12