Ricky
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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
80 π₯
Beat amy601
VS
amy601
0
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Saturday 9/14/19 @ 9:24 PM
β
573
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 4:53 PM
174
kj
73
rpm
30
%
12
mph
Saturday 11/16/19 @ 2:45 PM
β
533
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 3:22 AM
188
kj
67
rpm
33
%
12
mph
Tuesday 9/3/19 @ 12:13 PM
β
415
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 2:9 AM
138
kj
68
rpm
32
%
12
mph
Monday 8/19/19 @ 10:55 AM
β
436
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 8:44 PM
148
kj
69
rpm
33
%
12
mph
Sunday 2/3/19 @ 10:48 PM
β
53
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:2 PM
16
kj
62
rpm
25
%
9
mph
Monday 5/27/19 @ 12:48 PM
β
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:23 PM
145
kj
68
rpm
33
%
12
mph
Thursday 4/18/19 @ 8:8 PM
β
407
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 4:0 PM
142
kj
68
rpm
32
%
12
mph
Sunday 4/14/19 @ 4:23 PM
β
397
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 4:30 PM
142
kj
68
rpm
32
%
12
mph
Thursday 6/28/18 @ 11:20 AM
β
234
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 6:51 PM
68
kj
68
rpm
28
%
10
mph
Sunday 12/16/18 @ 4:43 PM
β
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 4:7 AM
104
kj
65
rpm
30
%
11
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
80 π₯
Beat amy601
VS
amy601
0
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 9/14/19
174
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
533
kj
Saturday 11/16/19
188
kj
Tuesday 7/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
415
kj
Tuesday 9/3/19
138
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Monday 8/19/19
148
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Sunday 2/3/19
16
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
419
kj
Monday 5/27/19
145
kj
Wednesday 6/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
407
kj
Thursday 4/18/19
142
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
397
kj
Sunday 4/14/19
142
kj
Wednesday 4/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
234
kj
Thursday 6/28/18
68
kj
Friday 1/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
407
kj
Sunday 12/16/18
104
kj
Sunday 12/16/18
Previous Workouts
Next Workouts