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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 11:49 AM
400
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/7/22 @ 1:13 PM
β
555
kj
92
rpm
40
%
19
mph
Sunday 1/23/22 @ 10:34 PM
490
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 11:59 AM
β
828
kj
86
rpm
51
%
22
mph
Tuesday 6/23/20 @ 11:8 AM
221
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/17/21 @ 9:54 PM
β
382
kj
81
rpm
52
%
22
mph
Friday 4/17/20 @ 8:3 PM
237
kj
88
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 11/29/21 @ 5:41 PM
β
424
kj
89
rpm
50
%
22
mph
Wednesday 10/13/21 @ 4:35 PM
404
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 11:25 AM
β
614
kj
87
rpm
49
%
21
mph
Monday 4/13/20 @ 11:5 AM
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/20/21 @ 4:3 PM
β
387
kj
90
rpm
48
%
22
mph
Saturday 2/8/20 @ 5:38 PM
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:48 PM
β
741
kj
92
rpm
47
%
22
mph
Saturday 12/12/20 @ 12:56 PM
620
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:58 PM
β
814
kj
96
rpm
47
%
22
mph
Saturday 6/20/20 @ 3:3 PM
865
kj
79
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 1:32 PM
β
1122
kj
94
rpm
46
%
22
mph
Wednesday 10/30/19 @ 10:49 AM
405
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 10:16 AM
β
415
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 2/22/21
β
555
kj
Thursday 7/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Sunday 1/23/22
β
828
kj
Saturday 11/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
221
kj
Tuesday 6/23/20
β
382
kj
Friday 12/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
237
kj
Friday 4/17/20
β
424
kj
Monday 11/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Wednesday 10/13/21
β
614
kj
Monday 10/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
235
kj
Monday 4/13/20
β
387
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 2/8/20
β
741
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
620
kj
Saturday 12/12/20
β
814
kj
Saturday 12/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
865
kj
Saturday 6/20/20
β
1122
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Wednesday 10/30/19
β
415
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts