Shake and Bake
Workouts
Sunday 8/16/20 @ 2:59 PM
78kj
83rpm
31%
13mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Thursday 3/5/20 @ 2:18 PM
90kj
90rpm
31%
14mph
Friday 3/13/20 @ 1:12 AM
✅
101kj
89rpm
33%
15mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Monday 10/7/19 @ 1:25 PM
166kj
86rpm
36%
16mph
Wednesday 10/9/19 @ 12:41 AM
✅
199kj
81rpm
40%
17mph
Friday 4/19/19 @ 3:36 PM
75kj
86rpm
34%
15mph
Saturday 9/21/19 @ 8:26 PM
✅
121kj
77rpm
46%
18mph
Sunday 1/6/19 @ 9:6 PM
✅
94kj
86rpm
33%
15mph
Thursday 6/6/19 @ 4:38 AM
89kj
74rpm
36%
14mph
Tuesday 5/14/19 @ 2:10 PM
✅
103kj
87rpm
34%
15mph
Monday 5/13/19 @ 11:1 PM
91kj
81rpm
34%
14mph
Thursday 4/18/19 @ 1:24 PM
104kj
90rpm
34%
15mph
Tuesday 4/23/19 @ 4:28 PM
✅
106kj
82rpm
37%
15mph
Saturday 1/26/19 @ 3:29 PM
134kj
93rpm
30%
14mph
Tuesday 1/29/19 @ 1:41 AM
✅
142kj
68rpm
38%
13mph
Workouts
166
kj
Monday 10/7/19
134
kj
Saturday 1/26/19