Shake and Bake
Workouts
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Saturday 4/4/20 @ 8:29 PM
✅
151kj
78rpm
43%
17mph
Saturday 4/4/20 @ 3:0 PM
111kj
88rpm
35%
16mph
Wednesday 4/1/20 @ 10:42 PM
✅
166kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Tuesday 1/7/20 @ 1:56 AM
✅
213kj
73rpm
44%
17mph
Monday 11/25/19 @ 2:19 PM
165kj
82rpm
37%
15mph
Wednesday 11/27/19 @ 12:40 AM
✅
227kj
79rpm
43%
18mph
Wednesday 6/19/19 @ 2:21 PM
116kj
91rpm
35%
16mph
Sunday 11/24/19 @ 6:55 PM
✅
147kj
82rpm
41%
17mph
Wednesday 10/2/19 @ 2:0 PM
159kj
88rpm
34%
15mph
Wednesday 10/23/19 @ 1:44 AM
✅
225kj
84rpm
41%
17mph
Workouts
165
kj
Sunday 9/4/22
164
kj
Thursday 12/17/20