Shake and Bake

Workouts

Thursday 2/1/24 @ 5:12 PM
211kj
75rpm
43%
17mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/11/22 @ 12:51 AM
211kj
65rpm
48%
17mph
Wednesday 9/22/21 @ 9:44 PM
383kj
82rpm
52%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 1:49 AM
177kj
66rpm
44%
16mph
Sunday 11/3/19 @ 2:58 PM
383kj
77rpm
54%
22mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/1/20 @ 7:0 PM
200kj
67rpm
46%
17mph
Thursday 10/1/20 @ 8:31 PM
286kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:56 PM
169kj
76rpm
40%
16mph
Friday 9/18/20 @ 10:45 PM
66kj
71rpm
32%
13mph
20 min Latin Ride
Cody Rigsby
Tuesday 9/15/20 @ 12:17 AM
111kj
70rpm
42%
16mph
Friday 8/21/20 @ 10:14 PM
579kj
78rpm
53%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
418kj
60rpm
56%
19mph
Friday 7/3/20 @ 7:21 PM
615kj
81rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 11:36 PM
316kj
66rpm
48%
17mph
Wednesday 6/17/20 @ 10:57 PM
334kj
74rpm
52%
21mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:21 AM
223kj
79rpm
43%
18mph
Friday 5/8/20 @ 9:24 PM
348kj
81rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
Wednesday 7/31/19 @ 11:32 PM
366kj
69rpm
49%
18mph
45 min 90s Pop Ride
Cody Rigsby
Monday 8/5/19 @ 1:32 AM
302kj
74rpm
44%
17mph

Workouts

30 min Red Hot Chili Peppers Ride
Kendall Toole
211 kj
Thursday 2/1/24
211 kj
Wednesday 5/11/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
383 kj
Wednesday 9/22/21
177 kj
Saturday 12/26/20
30 min P!nk Ride
Christine D'Ercole
383 kj
Sunday 11/3/19
200 kj
Sunday 11/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
286 kj
Thursday 10/1/20
169 kj
Sunday 8/23/20
20 min Latin Ride
Cody Rigsby
66 kj
Friday 9/18/20
111 kj
Tuesday 9/15/20
45 min Live DJ Ride
Robin Arzón
579 kj
Friday 8/21/20
418 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
615 kj
Friday 7/3/20
316 kj
Thursday 7/2/20
30 min Kesha Ride
Olivia Amato
334 kj
Wednesday 6/17/20
223 kj
Friday 3/13/20
30 min Lizzo Ride
Robin Arzón
348 kj
Friday 5/8/20
216 kj
Saturday 8/3/19
45 min 90s Pop Ride
Cody Rigsby
366 kj
Wednesday 7/31/19
302 kj
Monday 8/5/19