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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Tuesday 11/7/23 @ 11:27 AM
83
kj
55
rpm
44
%
13
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Wednesday 2/1/23 @ 10:0 PM
✅
128
kj
64
rpm
47
%
17
mph
Friday 6/16/23 @ 10:8 AM
154
kj
49
rpm
52
%
15
mph
30 min Lil' Kim Ride
Cody Rigsby
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Saturday 6/17/23 @ 1:13 PM
✅
177
kj
60
rpm
47
%
16
mph
Wednesday 6/8/22 @ 10:16 AM
133
kj
54
rpm
46
%
14
mph
30 min Hip Hop Ride
Camila Ramón
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Monday 6/13/22 @ 10:13 PM
✅
196
kj
56
rpm
53
%
17
mph
Friday 4/8/22 @ 10:17 AM
163
kj
49
rpm
54
%
15
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Tuesday 4/12/22 @ 10:37 AM
✅
188
kj
57
rpm
51
%
17
mph
Thursday 2/17/22 @ 6:28 PM
179
kj
46
rpm
58
%
16
mph
30 min Dancehall Ride
Hannah Frankson
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Thursday 3/3/22 @ 11:46 AM
✅
182
kj
59
rpm
49
%
16
mph
Friday 7/16/21 @ 10:34 AM
141
kj
51
rpm
48
%
14
mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
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Tuesday 12/21/21 @ 11:24 AM
✅
202
kj
55
rpm
53
%
17
mph
Wednesday 2/10/21 @ 12:58 PM
224
kj
52
rpm
50
%
14
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Friday 12/17/21 @ 10:56 AM
✅
280
kj
54
rpm
52
%
16
mph
Thursday 11/25/21 @ 12:56 PM
201
kj
51
rpm
48
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 12:58 PM
✅
302
kj
56
rpm
53
%
17
mph
Sunday 5/2/21 @ 11:33 AM
51
kj
58
rpm
34
%
11
mph
20 min Savannah Ride
Adrian Williams
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Share
Thursday 11/11/21 @ 4:12 PM
✅
98
kj
56
rpm
46
%
15
mph
Friday 3/27/20 @ 12:24 PM
130
kj
59
rpm
43
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 11/2/21 @ 10:26 AM
✅
156
kj
55
rpm
48
%
15
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
83
kj
Tuesday 11/7/23
✅
128
kj
Wednesday 2/1/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
154
kj
Friday 6/16/23
✅
177
kj
Saturday 6/17/23
30 min Hip Hop Ride
Camila Ramón
View Class
Share
133
kj
Wednesday 6/8/22
✅
196
kj
Monday 6/13/22
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
163
kj
Friday 4/8/22
✅
188
kj
Tuesday 4/12/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
179
kj
Thursday 2/17/22
✅
182
kj
Thursday 3/3/22
30 min Usain Bolt Dancehall Ride
Hannah Frankson
View Class
Share
141
kj
Friday 7/16/21
✅
202
kj
Tuesday 12/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
224
kj
Wednesday 2/10/21
✅
280
kj
Friday 12/17/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
201
kj
Thursday 11/25/21
✅
302
kj
Thursday 11/25/21
20 min Savannah Ride
Adrian Williams
View Class
Share
51
kj
Sunday 5/2/21
✅
98
kj
Thursday 11/11/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
130
kj
Friday 3/27/20
✅
156
kj
Tuesday 11/2/21
Previous Workouts
Next Workouts