Shake and Bake

Workouts

Wednesday 6/8/22 @ 10:16 AM
133kj
54rpm
46%
14mph
30 min Hip Hop Ride
Camila Ramón
Thursday 6/16/22 @ 9:54 PM
186kj
76rpm
40%
16mph
Saturday 5/14/22 @ 11:59 AM
104kj
49rpm
45%
12mph
30 min Hip Hop Ride
Jess King
Wednesday 4/27/22 @ 11:28 PM
205kj
74rpm
43%
17mph
Thursday 3/18/21 @ 11:55 AM
120kj
56rpm
43%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/30/22 @ 11:30 PM
180kj
81rpm
38%
16mph
Thursday 2/24/22 @ 11:0 AM
79kj
43rpm
58%
15mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 2/24/22 @ 11:1 PM
84kj
76rpm
39%
15mph
Monday 9/13/21 @ 11:34 AM
51kj
46rpm
46%
12mph
15 min 80s Ride
Robin Arzón
Saturday 9/11/21 @ 3:45 PM
69kj
77rpm
36%
14mph
Friday 6/25/21 @ 11:36 AM
20kj
45rpm
37%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/12/21 @ 2:28 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 1:3 PM
94kj
51rpm
49%
14mph
20 min 90s Ride
Cody Rigsby
Monday 3/8/21 @ 12:21 PM
119kj
70rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Camila Ramón
133 kj
Wednesday 6/8/22
186 kj
Thursday 6/16/22
30 min Hip Hop Ride
Jess King
104 kj
Saturday 5/14/22
205 kj
Wednesday 4/27/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
120 kj
Thursday 3/18/21
180 kj
Wednesday 3/30/22
15 min R&B Ride
Tunde Oyeneyin
79 kj
Thursday 2/24/22
84 kj
Thursday 2/24/22
15 min 80s Ride
Robin Arzón
51 kj
Monday 9/13/21
69 kj
Saturday 9/11/21
10 min Low Impact Ride
Tunde Oyeneyin
20 kj
Friday 6/25/21
kj
Monday 7/12/21
20 min 90s Ride
Cody Rigsby
94 kj
Monday 11/30/20
119 kj
Monday 3/8/21