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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
85 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
20
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Sunday 8/6/23 @ 12:29 PM
✅
132
kj
48
rpm
48
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/7/23 @ 11:51 AM
74
kj
52
rpm
35
%
10
mph
Friday 10/7/22 @ 10:15 AM
✅
133
kj
47
rpm
51
%
14
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Saturday 10/1/22 @ 1:29 PM
94
kj
51
rpm
41
%
12
mph
Sunday 9/11/22 @ 3:4 PM
✅
105
kj
66
rpm
36
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 8/11/22 @ 12:20 PM
40
kj
43
rpm
32
%
8
mph
Sunday 9/4/22 @ 12:28 PM
✅
140
kj
47
rpm
52
%
14
mph
30 min AFO Ride: T-Pain
Camila Ramón
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Tuesday 8/30/22 @ 11:45 AM
122
kj
61
rpm
40
%
13
mph
Thursday 5/26/22 @ 10:24 AM
✅
155
kj
51
rpm
51
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 5/27/22 @ 11:58 AM
134
kj
51
rpm
45
%
13
mph
Monday 4/11/22 @ 11:35 AM
51
kj
59
rpm
38
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 5/12/22 @ 11:55 AM
✅
51
kj
61
rpm
36
%
12
mph
Saturday 2/26/22 @ 1:1 PM
✅
157
kj
48
rpm
53
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Monday 3/7/22 @ 12:2 PM
112
kj
54
rpm
41
%
12
mph
Sunday 11/21/21 @ 1:10 PM
✅
82
kj
54
rpm
45
%
13
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 12/15/21 @ 11:2 AM
71
kj
54
rpm
41
%
12
mph
Friday 6/4/21 @ 11:0 AM
✅
132
kj
51
rpm
49
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 12:58 AM
122
kj
64
rpm
38
%
13
mph
Friday 5/28/21 @ 11:0 AM
✅
140
kj
50
rpm
49
%
14
mph
30 min Silk Sonic Ride
Sam Yo
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Wednesday 6/2/21 @ 1:3 AM
132
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
85 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
20
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 8/6/23
74
kj
Monday 8/7/23
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
✅
133
kj
Friday 10/7/22
94
kj
Saturday 10/1/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
105
kj
Sunday 9/11/22
40
kj
Thursday 8/11/22
30 min AFO Ride: T-Pain
Camila Ramón
View Class
Share
✅
140
kj
Sunday 9/4/22
122
kj
Tuesday 8/30/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Thursday 5/26/22
134
kj
Friday 5/27/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 4/11/22
✅
51
kj
Thursday 5/12/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Saturday 2/26/22
112
kj
Monday 3/7/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
82
kj
Sunday 11/21/21
71
kj
Wednesday 12/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
132
kj
Friday 6/4/21
122
kj
Thursday 6/3/21
30 min Silk Sonic Ride
Sam Yo
View Class
Share
✅
140
kj
Friday 5/28/21
132
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts