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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
VS
5brads
Mississippi
77 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 11:21 AM
✅
146
kj
50
rpm
50
%
14
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Wednesday 12/7/22 @ 10:28 PM
131
kj
83
rpm
33
%
14
mph
Monday 4/11/22 @ 11:35 AM
51
kj
59
rpm
38
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 5/10/22 @ 9:19 PM
✅
66
kj
85
rpm
32
%
14
mph
Thursday 12/23/21 @ 11:54 AM
146
kj
51
rpm
49
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/25/22 @ 9:33 PM
✅
166
kj
70
rpm
40
%
15
mph
Sunday 11/21/21 @ 1:10 PM
82
kj
54
rpm
45
%
13
mph
20 min R&B Ride
Hannah Frankson
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Friday 11/12/21 @ 11:6 PM
✅
112
kj
74
rpm
39
%
16
mph
Wednesday 10/27/21 @ 10:20 AM
85
kj
53
rpm
46
%
14
mph
20 min 90s Ride
Tunde Oyeneyin
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Monday 10/25/21 @ 9:28 PM
✅
103
kj
77
rpm
36
%
15
mph
Monday 10/4/21 @ 10:13 AM
✅
133
kj
48
rpm
49
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Thursday 10/7/21 @ 10:25 PM
17
kj
86
rpm
25
%
11
mph
Tuesday 9/7/21 @ 10:52 AM
151
kj
51
rpm
50
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 9/14/21 @ 9:47 PM
✅
186
kj
79
rpm
40
%
16
mph
Friday 6/4/21 @ 11:0 AM
132
kj
51
rpm
49
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/7/21 @ 10:34 PM
✅
157
kj
76
rpm
38
%
15
mph
Friday 5/28/21 @ 11:0 AM
140
kj
50
rpm
49
%
14
mph
30 min Silk Sonic Ride
Sam Yo
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Monday 5/31/21 @ 11:30 AM
✅
151
kj
77
rpm
36
%
15
mph
Monday 3/29/21 @ 12:0 PM
92
kj
56
rpm
45
%
14
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Tuesday 3/30/21 @ 12:6 AM
✅
92
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
VS
5brads
Mississippi
77 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
✅
146
kj
Thursday 12/8/22
131
kj
Wednesday 12/7/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 4/11/22
✅
66
kj
Tuesday 5/10/22
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Thursday 12/23/21
✅
166
kj
Tuesday 1/25/22
20 min R&B Ride
Hannah Frankson
View Class
Share
82
kj
Sunday 11/21/21
✅
112
kj
Friday 11/12/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
85
kj
Wednesday 10/27/21
✅
103
kj
Monday 10/25/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
133
kj
Monday 10/4/21
17
kj
Thursday 10/7/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 9/7/21
✅
186
kj
Tuesday 9/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Friday 6/4/21
✅
157
kj
Monday 6/7/21
30 min Silk Sonic Ride
Sam Yo
View Class
Share
140
kj
Friday 5/28/21
✅
151
kj
Monday 5/31/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
92
kj
Monday 3/29/21
✅
92
kj
Tuesday 3/30/21
Previous Workouts
Next Workouts