Shake and Bake
Workouts
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:41 PM
✅
187kj
82rpm
38%
16mph
Sunday 10/2/22 @ 11:41 PM
✅
602kj
88rpm
50%
22mph
Thursday 2/10/22 @ 9:31 PM
257kj
87rpm
35%
16mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Saturday 5/30/20 @ 5:4 PM
413kj
83rpm
40%
17mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Wednesday 1/1/20 @ 12:0 AM
✅
302kj
87rpm
53%
23mph
Tuesday 12/31/19 @ 4:24 PM
89kj
77rpm
35%
14mph
Wednesday 9/18/19 @ 11:53 PM
✅
412kj
87rpm
51%
22mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Wednesday 5/1/19 @ 11:30 PM
✅
607kj
96rpm
46%
22mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Sunday 4/21/19 @ 2:18 PM
✅
883kj
93rpm
50%
23mph
Sunday 4/21/19 @ 8:33 PM
378kj
83rpm
38%
16mph
Workouts
kj
Sunday 5/30/21
257
kj
Thursday 2/10/22
277
kj
Saturday 10/10/20
365
kj
Saturday 12/7/19
413
kj
Saturday 5/30/20
89
kj
Tuesday 12/31/19
266
kj
Monday 4/29/19
378
kj
Sunday 4/21/19