Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:27 PM
✅
165kj
82rpm
43%
18mph
Thursday 10/28/21 @ 9:59 AM
125kj
82rpm
38%
16mph
Tuesday 8/17/21 @ 8:18 PM
✅
184kj
82rpm
46%
19mph
Sunday 8/15/21 @ 1:57 PM
169kj
82rpm
44%
19mph
Sunday 4/21/19 @ 9:35 PM
✅
208kj
93rpm
44%
20mph
Monday 3/22/21 @ 9:57 PM
138kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 7:3 PM
✅
233kj
87rpm
48%
21mph
Saturday 2/13/21 @ 3:20 PM
164kj
78rpm
46%
18mph
Saturday 9/5/20 @ 5:1 PM
✅
190kj
85rpm
45%
19mph
Monday 8/31/20 @ 9:58 PM
122kj
79rpm
39%
16mph
Sunday 5/17/20 @ 3:52 PM
✅
171kj
96rpm
44%
21mph
Tuesday 2/11/20 @ 10:43 PM
109kj
83rpm
40%
17mph
Wednesday 4/24/19 @ 8:7 PM
✅
157kj
96rpm
42%
20mph
Thursday 2/20/20 @ 10:45 AM
94kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 3:53 PM
✅
216kj
93rpm
44%
21mph
Wednesday 2/19/20 @ 11:37 PM
134kj
79rpm
41%
17mph
Tuesday 1/8/19 @ 3:39 PM
✅
199kj
89rpm
44%
20mph
Thursday 1/10/19 @ 10:50 AM
129kj
0rpm
0%
0mph
Monday 2/19/18 @ 10:18 PM
✅
283kj
75rpm
49%
19mph
Wednesday 2/28/18 @ 10:55 AM
kj
rpm
%
0mph
Workouts
125
kj
Thursday 10/28/21