Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 9:59 AM
✅
330kj
85rpm
47%
20mph
Tuesday 8/15/23 @ 9:56 AM
241kj
81rpm
42%
18mph
Tuesday 6/6/23 @ 9:56 AM
✅
311kj
85rpm
46%
20mph
Tuesday 6/6/23 @ 10:0 AM
203kj
76rpm
41%
17mph
Friday 2/5/21 @ 10:57 AM
✅
341kj
85rpm
48%
21mph
Thursday 10/29/20 @ 9:57 AM
238kj
73rpm
46%
18mph
Thursday 9/24/20 @ 9:58 AM
✅
262kj
83rpm
44%
19mph
Thursday 9/24/20 @ 6:26 PM
222kj
76rpm
44%
18mph
Friday 9/18/20 @ 11:8 AM
✅
349kj
85rpm
49%
21mph
Thursday 9/17/20 @ 10:0 AM
286kj
81rpm
46%
19mph
Wednesday 8/19/20 @ 10:33 AM
✅
381kj
83rpm
52%
22mph
Monday 4/20/20 @ 4:0 PM
242kj
79rpm
44%
18mph
Wednesday 12/25/19 @ 7:54 PM
✅
340kj
88rpm
47%
21mph
Tuesday 12/10/19 @ 1:5 PM
248kj
85rpm
42%
18mph
Tuesday 10/30/18 @ 9:50 AM
417kj
75rpm
48%
19mph
Tuesday 10/30/18 @ 9:56 AM
✅
456kj
83rpm
47%
20mph
Tuesday 9/25/18 @ 9:51 AM
✅
473kj
78rpm
49%
20mph
Tuesday 9/25/18 @ 9:59 AM
442kj
81rpm
47%
20mph
Tuesday 5/15/18 @ 9:52 AM
✅
475kj
78rpm
50%
20mph
Tuesday 5/15/18 @ 9:58 AM
390kj
76rpm
46%
19mph
giddyup50
withGodAllThings
129
🔥
VS
bless_her_heart
Williamsburg, VA
36