Shake and Bake
Workouts
Monday 1/31/22 @ 11:20 AM
✅
256kj
82rpm
44%
19mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Wednesday 2/10/21 @ 11:33 AM
1kj
75rpm
29%
12mph
Thursday 1/14/21 @ 5:32 PM
✅
49kj
76rpm
37%
15mph
Thursday 1/28/21 @ 12:30 AM
✅
326kj
80rpm
50%
21mph
Wednesday 2/3/21 @ 11:5 AM
158kj
74rpm
39%
15mph
Saturday 12/19/20 @ 9:29 PM
✅
346kj
80rpm
51%
21mph
Wednesday 12/16/20 @ 11:21 AM
193kj
73rpm
43%
16mph
Tuesday 12/1/20 @ 10:56 AM
✅
76kj
98rpm
37%
18mph
Sunday 12/6/20 @ 6:11 PM
49kj
86rpm
33%
15mph
Wednesday 6/17/20 @ 10:0 AM
✅
347kj
87rpm
48%
21mph
Wednesday 6/17/20 @ 10:1 AM
223kj
77rpm
44%
18mph
Friday 1/10/20 @ 11:2 AM
✅
320kj
86rpm
47%
20mph
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
Monday 9/2/19 @ 10:9 AM
✅
346kj
83rpm
49%
21mph
Tuesday 8/6/19 @ 10:22 AM
214kj
79rpm
43%
17mph
Friday 11/22/19 @ 10:59 AM
✅
504kj
82rpm
49%
21mph
Friday 11/22/19 @ 11:6 AM
341kj
75rpm
45%
18mph
Saturday 5/4/19 @ 11:49 AM
✅
352kj
87rpm
48%
21mph
Monday 5/6/19 @ 10:14 AM
196kj
76rpm
42%
17mph
Workouts
193
kj
Wednesday 12/16/20
199
kj
Friday 1/10/20