Shake and Bake
Workouts
Friday 10/13/23 @ 10:29 AM
111kj
71rpm
41%
16mph
Friday 10/20/23 @ 10:18 AM
✅
135kj
76rpm
42%
17mph
Monday 11/14/22 @ 11:8 AM
171kj
76rpm
39%
16mph
Thursday 11/17/22 @ 11:24 AM
✅
228kj
83rpm
41%
18mph
Wednesday 3/9/22 @ 10:48 AM
182kj
75rpm
41%
16mph
Sunday 2/20/22 @ 10:26 AM
✅
211kj
81rpm
41%
17mph
Friday 11/5/21 @ 10:31 AM
✅
133kj
85rpm
38%
17mph
Monday 11/1/21 @ 9:46 PM
125kj
89rpm
35%
16mph
Thursday 7/22/21 @ 9:58 AM
217kj
78rpm
43%
17mph
Saturday 7/24/21 @ 10:3 AM
✅
221kj
87rpm
39%
17mph
Friday 7/2/21 @ 10:29 AM
141kj
77rpm
42%
17mph
Tuesday 6/29/21 @ 11:0 AM
✅
158kj
85rpm
41%
18mph
Wednesday 5/19/21 @ 2:15 PM
235kj
75rpm
46%
18mph
Wednesday 5/26/21 @ 10:8 AM
✅
242kj
78rpm
45%
18mph
Friday 3/8/19 @ 11:33 AM
205kj
77rpm
42%
17mph
Tuesday 3/30/21 @ 9:31 AM
✅
229kj
83rpm
42%
18mph
Friday 7/10/20 @ 5:17 PM
304kj
81rpm
41%
17mph
Saturday 10/3/20 @ 9:50 AM
✅
315kj
83rpm
40%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
428kj
80rpm
47%
19mph
Thursday 11/22/18 @ 3:27 PM
356kj
87rpm
41%
18mph
Workouts
304
kj
Friday 7/10/20