Shake and Bake
Workouts
Tuesday 9/27/22 @ 2:21 PM
141kj
78rpm
43%
17mph
Tuesday 9/27/22 @ 9:54 AM
✅
211kj
79rpm
49%
20mph
Monday 6/3/19 @ 9:59 AM
258kj
82rpm
44%
19mph
Friday 5/13/22 @ 10:30 AM
✅
300kj
82rpm
47%
20mph
Sunday 7/25/21 @ 2:5 PM
219kj
76rpm
44%
17mph
Wednesday 7/28/21 @ 10:26 AM
✅
268kj
76rpm
47%
19mph
Thursday 8/8/19 @ 10:19 AM
✅
175kj
80rpm
45%
19mph
Monday 3/1/21 @ 11:41 AM
164kj
80rpm
43%
18mph
Monday 8/31/20 @ 10:43 AM
326kj
77rpm
44%
17mph
Friday 8/14/20 @ 9:57 PM
✅
474kj
78rpm
49%
20mph
Friday 9/20/19 @ 9:57 AM
286kj
76rpm
49%
19mph
Sunday 8/9/20 @ 10:12 PM
✅
307kj
76rpm
50%
20mph
Monday 4/27/20 @ 5:44 PM
158kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 9:57 PM
✅
183kj
80rpm
46%
19mph
Friday 2/22/19 @ 4:26 PM
✅
206kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 1:2 PM
197kj
80rpm
48%
20mph
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Friday 3/1/19 @ 11:9 AM
✅
145kj
87rpm
40%
18mph
Saturday 3/23/19 @ 9:2 PM
135kj
87rpm
38%
17mph
Workouts
258
kj
Monday 6/3/19