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Shake and Bake
geminisister609
♊️👯💕
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Friday 3/1/24 @ 2:4 PM
437
kj
76
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/23/24 @ 6:6 PM
✅
511
kj
84
rpm
44
%
19
mph
Wednesday 2/21/24 @ 2:23 PM
347
kj
75
rpm
44
%
18
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Thursday 2/15/24 @ 10:0 PM
✅
393
kj
87
rpm
43
%
19
mph
Thursday 1/11/24 @ 3:8 PM
✅
131
kj
71
rpm
43
%
17
mph
20 min Move for You: Ride
Kendall Toole
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Friday 1/12/24 @ 4:47 PM
115
kj
82
rpm
38
%
16
mph
Thursday 11/2/23 @ 1:16 PM
194
kj
66
rpm
45
%
17
mph
30 min Ludacris Ride
Jess King
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Friday 10/27/23 @ 2:13 PM
✅
349
kj
81
rpm
48
%
21
mph
Saturday 10/29/22 @ 12:52 PM
194
kj
68
rpm
45
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/14/23 @ 1:58 PM
✅
308
kj
76
rpm
52
%
20
mph
Thursday 10/12/23 @ 1:41 PM
47
kj
70
rpm
38
%
15
mph
Extra 10: Low Impact Ride
Jess King
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Tuesday 10/10/23 @ 1:58 PM
✅
66
kj
84
rpm
39
%
17
mph
Tuesday 8/22/23 @ 1:7 PM
✅
100
kj
65
rpm
42
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 7/27/23 @ 4:3 PM
98
kj
83
rpm
37
%
15
mph
Monday 1/2/23 @ 7:22 PM
90
kj
65
rpm
40
%
14
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Saturday 7/22/23 @ 1:0 PM
✅
127
kj
92
rpm
36
%
17
mph
Saturday 5/6/23 @ 1:59 PM
81
kj
78
rpm
37
%
16
mph
15 min 90s Ride
Hannah Frankson
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Tuesday 5/30/23 @ 6:9 PM
✅
124
kj
86
rpm
42
%
18
mph
Tuesday 5/16/23 @ 12:12 PM
192
kj
71
rpm
46
%
18
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/20/23 @ 3:57 PM
✅
278
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Friday 3/1/24
✅
511
kj
Friday 2/23/24
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
347
kj
Wednesday 2/21/24
✅
393
kj
Thursday 2/15/24
20 min Move for You: Ride
Kendall Toole
View Class
Share
✅
131
kj
Thursday 1/11/24
115
kj
Friday 1/12/24
30 min Ludacris Ride
Jess King
View Class
Share
194
kj
Thursday 11/2/23
✅
349
kj
Friday 10/27/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 10/29/22
✅
308
kj
Saturday 10/14/23
Extra 10: Low Impact Ride
Jess King
View Class
Share
47
kj
Thursday 10/12/23
✅
66
kj
Tuesday 10/10/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
100
kj
Tuesday 8/22/23
98
kj
Thursday 7/27/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
90
kj
Monday 1/2/23
✅
127
kj
Saturday 7/22/23
15 min 90s Ride
Hannah Frankson
View Class
Share
81
kj
Saturday 5/6/23
✅
124
kj
Tuesday 5/30/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
192
kj
Tuesday 5/16/23
✅
278
kj
Saturday 5/20/23
Previous Workouts
Next Workouts