Shake and Bake
Workouts
Monday 1/22/24 @ 2:39 PM
53kj
55rpm
41%
13mph
Friday 12/22/23 @ 7:51 AM
✅
61kj
80rpm
32%
14mph
Sunday 12/3/23 @ 12:29 AM
✅
231kj
83rpm
41%
18mph
Thursday 11/30/23 @ 7:33 AM
203kj
75rpm
42%
17mph
Saturday 11/11/23 @ 3:39 PM
57kj
77rpm
39%
16mph
Sunday 7/9/23 @ 9:58 AM
✅
58kj
77rpm
39%
16mph
Thursday 9/7/23 @ 1:16 PM
✅
104kj
66rpm
47%
17mph
Thursday 9/7/23 @ 8:45 AM
103kj
68rpm
45%
17mph
Saturday 9/2/23 @ 6:27 PM
✅
175kj
57rpm
48%
16mph
Sunday 9/3/23 @ 8:38 AM
118kj
51rpm
45%
12mph
Saturday 9/2/23 @ 7:2 PM
65kj
61rpm
49%
17mph
Tuesday 8/1/23 @ 8:54 AM
✅
76kj
66rpm
48%
17mph
Thursday 11/17/22 @ 1:55 PM
✅
121kj
65rpm
46%
16mph
Wednesday 11/9/22 @ 5:18 PM
118kj
70rpm
41%
15mph
Tuesday 4/6/21 @ 12:16 PM
199kj
73rpm
43%
17mph
Sunday 10/23/22 @ 11:43 AM
✅
217kj
81rpm
40%
17mph
Monday 5/9/22 @ 12:58 PM
191kj
64rpm
47%
17mph
Saturday 5/7/22 @ 8:39 AM
✅
193kj
74rpm
41%
16mph
Saturday 4/30/22 @ 7:17 PM
✅
221kj
77rpm
43%
18mph
Friday 4/29/22 @ 4:34 PM
169kj
77rpm
38%
15mph
Workouts
203
kj
Thursday 11/30/23