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Shake and Bake
geminisister609
βοΈπ―βπ
12
Beat 21cowboys
VS
21cowboys
Aliso Viejo, CA
131 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 6:24 PM
189
kj
70
rpm
44
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Friday 6/17/22 @ 12:16 AM
β
205
kj
70
rpm
45
%
17
mph
Thursday 5/13/21 @ 1:9 PM
136
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Ally Love
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Sunday 5/9/21 @ 1:16 AM
β
161
kj
78
rpm
45
%
18
mph
Friday 12/11/20 @ 2:6 PM
176
kj
78
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/13/20 @ 9:39 PM
β
231
kj
78
rpm
44
%
18
mph
Thursday 11/26/20 @ 4:4 PM
145
kj
77
rpm
43
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
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Tuesday 12/8/20 @ 5:1 PM
β
155
kj
75
rpm
45
%
18
mph
Monday 7/27/20 @ 12:42 PM
108
kj
71
rpm
42
%
15
mph
20 min 80s Ride
Hannah Corbin
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Monday 7/27/20 @ 12:44 PM
β
165
kj
68
rpm
49
%
18
mph
Wednesday 5/27/20 @ 12:10 PM
180
kj
72
rpm
41
%
16
mph
30 min 2010s Ride: Live from Home
Ben Alldis
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Wednesday 5/27/20 @ 1:44 PM
β
255
kj
73
rpm
48
%
18
mph
Tuesday 3/31/20 @ 12:41 PM
β
275
kj
68
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 4/20/20 @ 6:41 PM
268
kj
58
rpm
45
%
13
mph
Friday 4/3/20 @ 1:4 PM
177
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 1:4 AM
β
189
kj
67
rpm
43
%
15
mph
Friday 3/20/20 @ 12:38 PM
234
kj
77
rpm
37
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/25/20 @ 4:37 PM
β
278
kj
66
rpm
43
%
15
mph
Tuesday 12/24/19 @ 1:53 PM
164
kj
74
rpm
39
%
15
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 1:48 AM
β
177
kj
62
rpm
44
%
15
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
12
Beat 21cowboys
VS
21cowboys
Aliso Viejo, CA
131 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
189
kj
Saturday 6/11/22
β
205
kj
Friday 6/17/22
20 min 80s Ride
Ally Love
View Class
Share
136
kj
Thursday 5/13/21
β
161
kj
Sunday 5/9/21
30 min Holiday Ride
Denis Morton
View Class
Share
176
kj
Friday 12/11/20
β
231
kj
Sunday 12/13/20
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
145
kj
Thursday 11/26/20
β
155
kj
Tuesday 12/8/20
20 min 80s Ride
Hannah Corbin
View Class
Share
108
kj
Monday 7/27/20
β
165
kj
Monday 7/27/20
30 min 2010s Ride: Live from Home
Ben Alldis
View Class
Share
180
kj
Wednesday 5/27/20
β
255
kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
275
kj
Tuesday 3/31/20
268
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Friday 4/3/20
β
189
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
234
kj
Friday 3/20/20
β
278
kj
Wednesday 3/25/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
164
kj
Tuesday 12/24/19
β
177
kj
Saturday 12/21/19
Previous Workouts
Next Workouts