Shake and Bake
VS
Workouts
Sunday 10/24/21 @ 3:55 PM
117kj
53rpm
45%
13mph
Sunday 10/24/21 @ 3:58 PM
✅
125kj
70rpm
39%
14mph
Thursday 10/29/20 @ 5:11 PM
100kj
48rpm
45%
12mph
Thursday 10/22/20 @ 9:34 AM
✅
130kj
57rpm
40%
13mph
Monday 10/5/20 @ 11:12 AM
58kj
52rpm
45%
13mph
Saturday 10/3/20 @ 2:15 PM
✅
82kj
66rpm
43%
15mph
Saturday 6/6/20 @ 12:7 AM
104kj
52rpm
42%
13mph
Friday 6/5/20 @ 10:35 AM
✅
138kj
71rpm
38%
14mph
Sunday 12/2/18 @ 1:0 PM
209kj
46rpm
51%
13mph
Tuesday 11/27/18 @ 10:55 AM
✅
224kj
66rpm
40%
15mph
Sunday 10/28/18 @ 10:11 AM
161kj
42rpm
48%
12mph
Wednesday 10/24/18 @ 9:55 AM
✅
181kj
57rpm
39%
12mph
Wednesday 5/30/18 @ 10:6 AM
✅
246kj
62rpm
45%
15mph
Tuesday 5/29/18 @ 9:53 AM
219kj
69rpm
40%
15mph
Tuesday 5/29/18 @ 10:13 AM
204kj
61rpm
41%
13mph
Monday 5/28/18 @ 1:23 PM
✅
233kj
71rpm
41%
15mph
Tuesday 12/12/17 @ 10:55 AM
✅
268kj
60rpm
48%
16mph
Tuesday 12/12/17 @ 10:55 AM
215kj
69rpm
39%
15mph
Thursday 11/23/17 @ 3:21 PM
✅
252kj
58rpm
49%
15mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
VS
arthritis_doc
♥️💜🌈💜♥️
43
🔥
Workouts
161
kj
Sunday 10/28/18