Shake and Bake

Workouts

Tuesday 1/31/23 @ 11:59 PM
128kj
49rpm
44%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 3:25 AM
120kj
70rpm
36%
14mph
Saturday 6/27/20 @ 2:36 PM
236kj
72rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Friday 1/22/21 @ 1:31 AM
148kj
50rpm
48%
13mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:27 PM
77kj
50rpm
36%
10mph
Saturday 8/29/20 @ 4:25 PM
119kj
45rpm
46%
11mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Friday 12/11/20 @ 2:5 AM
177kj
58rpm
45%
14mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 3:0 PM
65kj
54rpm
30%
9mph
Friday 12/11/20 @ 12:58 AM
204kj
57rpm
50%
15mph
30 min The Jess King Experience
Jess King
Saturday 12/12/20 @ 1:48 AM
116kj
60rpm
39%
13mph
Monday 10/26/20 @ 8:39 PM
116kj
62rpm
45%
15mph
20 min 90s Ride
Cody Rigsby
Friday 11/6/20 @ 1:34 AM
56kj
55rpm
36%
11mph
Saturday 7/11/20 @ 4:2 PM
221kj
62rpm
49%
17mph
30 min Queen Rock Ride
Denis Morton
Wednesday 11/7/18 @ 8:5 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:16 PM
311kj
143rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 7:2 PM
155kj
73rpm
39%
15mph
Tuesday 4/21/20 @ 6:12 PM
510kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 1/31/23
120 kj
Tuesday 3/7/23
30 min Backstreet Boys Ride
Cody Rigsby
236 kj
Saturday 6/27/20
99 kj
Friday 3/19/21
30 min Wicked Ride
Leanne Hainsby
148 kj
Friday 1/22/21
77 kj
Thursday 1/21/21
30 min Holiday Ride
Cody Rigsby
119 kj
Saturday 8/29/20
122 kj
Sunday 12/13/20
30 min Holiday Ride
Denis Morton
177 kj
Friday 12/11/20
65 kj
Sunday 12/13/20
30 min The Jess King Experience
Jess King
204 kj
Friday 12/11/20
116 kj
Saturday 12/12/20
20 min 90s Ride
Cody Rigsby
116 kj
Monday 10/26/20
56 kj
Friday 11/6/20
30 min Queen Rock Ride
Denis Morton
221 kj
Saturday 7/11/20
kj
Wednesday 11/7/18
30 min Pop Ride
Cody Rigsby
311 kj
Sunday 4/26/20
155 kj
Thursday 6/25/20
45 min Club Bangers Ride
Alex Toussaint
510 kj
Tuesday 4/21/20
202 kj
Tuesday 3/24/20