Shake and Bake
Workouts
Thursday 6/16/22 @ 10:0 PM
129kj
77rpm
34%
14mph
Thursday 6/16/22 @ 10:0 PM
✅
312kj
78rpm
49%
20mph
Saturday 11/20/21 @ 4:32 PM
155kj
74rpm
39%
15mph
Tuesday 10/12/21 @ 10:59 PM
✅
327kj
74rpm
52%
20mph
Wednesday 8/11/21 @ 10:0 PM
188kj
78rpm
41%
16mph
Wednesday 8/11/21 @ 10:1 PM
✅
355kj
79rpm
52%
21mph
Tuesday 7/27/21 @ 10:0 PM
197kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 10:1 PM
✅
369kj
79rpm
52%
21mph
Tuesday 7/13/21 @ 10:0 PM
196kj
84rpm
39%
17mph
Tuesday 7/13/21 @ 10:0 PM
✅
360kj
84rpm
50%
21mph
Saturday 4/3/21 @ 7:14 PM
177kj
86rpm
36%
16mph
Thursday 4/1/21 @ 11:56 PM
✅
330kj
85rpm
47%
20mph
Saturday 2/13/21 @ 4:38 PM
192kj
80rpm
39%
17mph
Tuesday 2/9/21 @ 11:0 PM
✅
347kj
81rpm
50%
21mph
Thursday 1/28/21 @ 11:33 PM
211kj
75rpm
43%
17mph
Sunday 1/31/21 @ 1:41 AM
✅
323kj
75rpm
51%
20mph
Monday 12/28/20 @ 6:32 PM
188kj
82rpm
38%
16mph
Sunday 12/27/20 @ 2:3 AM
✅
295kj
84rpm
45%
19mph
Friday 12/25/20 @ 7:10 PM
202kj
83rpm
40%
17mph
Saturday 12/26/20 @ 1:56 AM
✅
334kj
87rpm
47%
20mph
Workouts
188
kj
Wednesday 8/11/21
197
kj
Tuesday 7/27/21
196
kj
Tuesday 7/13/21
177
kj
Saturday 4/3/21
188
kj
Monday 12/28/20
202
kj
Friday 12/25/20