Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:15 AM
✅
500kj
75rpm
62%
24mph
Monday 1/31/22 @ 12:13 AM
188kj
79rpm
40%
16mph
Thursday 11/18/21 @ 11:6 AM
✅
163kj
72rpm
46%
18mph
Sunday 8/1/21 @ 8:12 PM
80kj
84rpm
31%
13mph
Wednesday 9/15/21 @ 10:16 AM
✅
194kj
80rpm
46%
19mph
Friday 9/17/21 @ 11:15 PM
96kj
75rpm
37%
15mph
Friday 9/10/21 @ 9:46 AM
✅
392kj
70rpm
58%
22mph
Monday 9/13/21 @ 9:3 AM
200kj
74rpm
43%
17mph
Saturday 5/22/21 @ 11:8 AM
✅
93kj
78rpm
46%
18mph
Monday 5/24/21 @ 9:8 AM
49kj
84rpm
34%
15mph
Tuesday 4/6/21 @ 10:29 AM
✅
401kj
68rpm
57%
20mph
Thursday 4/1/21 @ 9:7 AM
121kj
79rpm
32%
13mph
Saturday 1/30/21 @ 12:42 PM
✅
434kj
73rpm
58%
22mph
Friday 1/29/21 @ 12:32 PM
180kj
73rpm
41%
16mph
Tuesday 1/26/21 @ 11:34 AM
✅
402kj
74rpm
55%
21mph
Thursday 1/21/21 @ 9:37 AM
144kj
76rpm
36%
14mph
Saturday 1/11/20 @ 4:9 PM
✅
422kj
72rpm
58%
22mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
Sunday 12/8/19 @ 2:42 PM
✅
220kj
80rpm
54%
22mph
Monday 12/9/19 @ 11:28 PM
108kj
77rpm
42%
17mph
Workouts
121
kj
Thursday 4/1/21
153
kj
Friday 1/10/20
108
kj
Monday 12/9/19