Shake and Bake
Workouts
Friday 12/1/23 @ 7:20 PM
339kj
84rpm
40%
18mph
Friday 1/12/24 @ 10:38 PM
✅
505kj
81rpm
49%
21mph
Friday 6/23/23 @ 3:58 PM
456kj
81rpm
41%
18mph
Sunday 6/18/23 @ 6:17 PM
✅
683kj
81rpm
49%
21mph
Monday 1/2/23 @ 6:36 PM
328kj
80rpm
41%
17mph
Monday 1/16/23 @ 11:13 PM
✅
492kj
80rpm
49%
21mph
Saturday 9/10/22 @ 1:2 PM
424kj
78rpm
42%
17mph
Sunday 9/4/22 @ 5:47 PM
✅
680kj
82rpm
49%
21mph
Monday 8/29/22 @ 11:19 AM
317kj
81rpm
40%
17mph
Saturday 8/27/22 @ 5:20 PM
✅
513kj
82rpm
49%
21mph
Monday 12/27/21 @ 7:17 PM
549kj
72rpm
50%
19mph
Tuesday 2/22/22 @ 9:59 PM
✅
675kj
74rpm
53%
21mph
Friday 1/8/21 @ 8:59 PM
426kj
86rpm
44%
19mph
Tuesday 2/8/22 @ 11:33 PM
✅
506kj
83rpm
49%
21mph
Thursday 9/5/19 @ 11:32 AM
252kj
86rpm
42%
19mph
Saturday 12/21/19 @ 3:52 AM
✅
254kj
85rpm
43%
19mph
Saturday 2/6/21 @ 3:0 PM
745kj
94rpm
42%
20mph
Saturday 2/6/21 @ 6:35 PM
✅
879kj
81rpm
50%
21mph
Thursday 5/7/20 @ 12:4 PM
297kj
83rpm
46%
19mph
Thursday 3/19/20 @ 1:3 AM
✅
303kj
82rpm
47%
20mph
Workouts
339
kj
Friday 12/1/23
456
kj
Friday 6/23/23
328
kj
Monday 1/2/23
424
kj
Saturday 9/10/22
317
kj
Monday 8/29/22
426
kj
Friday 1/8/21
252
kj
Thursday 9/5/19
745
kj
Saturday 2/6/21