Shake and Bake
Workouts
Wednesday 10/5/22 @ 12:15 PM
182kj
43rpm
51%
13mph
Monday 10/3/22 @ 11:3 PM
✅
259kj
75rpm
41%
16mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Saturday 5/9/20 @ 1:1 PM
✅
203kj
81rpm
41%
17mph
Thursday 4/8/21 @ 1:59 AM
45kj
55rpm
38%
11mph
Tuesday 10/5/21 @ 11:13 PM
✅
59kj
79rpm
32%
13mph
Saturday 6/26/21 @ 3:59 PM
32kj
43rpm
47%
12mph
Tuesday 3/30/21 @ 1:39 PM
✅
84kj
79rpm
45%
18mph
Wednesday 5/26/21 @ 6:51 PM
33kj
38rpm
52%
12mph
Saturday 12/12/20 @ 4:21 PM
✅
81kj
75rpm
46%
18mph
Thursday 4/15/21 @ 10:32 PM
35kj
35rpm
54%
11mph
Thursday 12/3/20 @ 12:18 AM
✅
87kj
70rpm
50%
19mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Thursday 2/4/21 @ 12:25 AM
✅
264kj
88rpm
43%
19mph
Monday 7/20/20 @ 7:23 PM
65kj
48rpm
56%
15mph
Sunday 12/20/20 @ 8:33 PM
✅
97kj
73rpm
51%
20mph
Tuesday 7/14/20 @ 9:38 PM
46kj
47rpm
50%
13mph
Friday 12/18/20 @ 9:33 AM
✅
88kj
70rpm
50%
19mph
Tuesday 7/7/20 @ 2:27 AM
46kj
57rpm
44%
14mph
Sunday 12/13/20 @ 4:43 PM
✅
86kj
71rpm
49%
19mph