Shake and Bake

Workouts

Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:32 AM
βœ…
164kj
74rpm
39%
16mph
Friday 12/31/21 @ 2:22 AM
23kj
45rpm
38%
10mph
10 min Low Impact Ride
Sam Yo
Wednesday 1/5/22 @ 10:21 PM
βœ…
31kj
71rpm
28%
12mph
Friday 12/31/21 @ 9:24 PM
23kj
56rpm
32%
10mph
10 min Low Impact Ride
Robin ArzΓ³n
Tuesday 1/4/22 @ 6:8 PM
βœ…
26kj
62rpm
28%
10mph
Tuesday 12/7/21 @ 1:15 PM
24kj
41rpm
41%
10mph
10 min Low Impact Ride
Ben Alldis
Wednesday 9/22/21 @ 10:45 AM
βœ…
43kj
66rpm
37%
14mph
Wednesday 4/21/21 @ 10:31 PM
32kj
49rpm
42%
12mph
10 min Low Impact Ride
Sam Yo
Monday 11/1/21 @ 11:19 PM
βœ…
38kj
82rpm
29%
13mph
Wednesday 4/28/21 @ 5:2 PM
27kj
55rpm
35%
10mph
10 min Low Impact Ride
Emma Lovewell
Friday 8/20/21 @ 11:18 AM
βœ…
30kj
74rpm
28%
12mph
Saturday 8/7/21 @ 2:31 AM
22kj
29rpm
53%
10mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/16/21 @ 11:5 AM
βœ…
30kj
75rpm
28%
12mph
Thursday 8/5/21 @ 11:59 AM
29kj
28rpm
59%
11mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 10:40 AM
βœ…
34kj
72rpm
31%
13mph
Thursday 8/5/21 @ 11:36 AM
20kj
25rpm
52%
8mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/7/21 @ 10:44 AM
βœ…
28kj
67rpm
30%
12mph
Saturday 6/26/21 @ 4:22 PM
33kj
31rpm
59%
12mph
10 min Low Impact Ride
Cody Rigsby
Saturday 5/1/21 @ 10:56 AM
βœ…
40kj
78rpm
31%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
89 kj
Wednesday 3/10/21
βœ… 164 kj
Friday 3/5/21
10 min Low Impact Ride
Sam Yo
23 kj
Friday 12/31/21
βœ… 31 kj
Wednesday 1/5/22
10 min Low Impact Ride
Robin ArzΓ³n
23 kj
Friday 12/31/21
βœ… 26 kj
Tuesday 1/4/22
10 min Low Impact Ride
Ben Alldis
24 kj
Tuesday 12/7/21
βœ… 43 kj
Wednesday 9/22/21
10 min Low Impact Ride
Sam Yo
32 kj
Wednesday 4/21/21
βœ… 38 kj
Monday 11/1/21
10 min Low Impact Ride
Emma Lovewell
27 kj
Wednesday 4/28/21
βœ… 30 kj
Friday 8/20/21
10 min Low Impact Ride
Christine D'Ercole
22 kj
Saturday 8/7/21
βœ… 30 kj
Friday 7/16/21
10 min Low Impact Ride
Christine D'Ercole
29 kj
Thursday 8/5/21
βœ… 34 kj
Tuesday 7/13/21
10 min Low Impact Ride
Christine D'Ercole
20 kj
Thursday 8/5/21
βœ… 28 kj
Wednesday 7/7/21
10 min Low Impact Ride
Cody Rigsby
33 kj
Saturday 6/26/21
βœ… 40 kj
Saturday 5/1/21