Shake and Bake
Workouts
Thursday 1/27/22 @ 10:43 PM
42kj
60rpm
34%
11mph
Thursday 8/1/19 @ 12:41 AM
✅
87kj
69rpm
42%
16mph
Saturday 12/4/21 @ 5:14 AM
23kj
27rpm
54%
9mph
Monday 12/16/19 @ 10:8 PM
✅
74kj
66rpm
48%
18mph
Wednesday 8/4/21 @ 11:57 AM
34kj
29rpm
62%
11mph
Tuesday 12/17/19 @ 11:1 AM
✅
69kj
66rpm
47%
17mph
Tuesday 4/13/21 @ 12:9 PM
21kj
23rpm
60%
9mph
Saturday 11/30/19 @ 3:25 PM
✅
77kj
64rpm
50%
18mph
Tuesday 7/21/20 @ 1:24 AM
60kj
53rpm
50%
15mph
Tuesday 11/5/19 @ 10:37 AM
✅
79kj
63rpm
51%
18mph
Tuesday 7/14/20 @ 9:26 PM
37kj
43rpm
50%
12mph
Wednesday 12/11/19 @ 10:25 PM
✅
85kj
64rpm
52%
19mph
Tuesday 1/30/18 @ 5:33 AM
17kj
36rpm
46%
9mph
Saturday 11/9/19 @ 1:7 PM
✅
86kj
59rpm
56%
19mph
Wednesday 10/2/19 @ 4:28 PM
52kj
54rpm
38%
10mph
Tuesday 10/8/19 @ 9:47 AM
✅
121kj
75rpm
45%
18mph
Saturday 8/4/18 @ 2:30 AM
55kj
49rpm
43%
11mph
Wednesday 9/25/19 @ 10:42 AM
✅
110kj
67rpm
48%
18mph
Sunday 2/24/19 @ 5:3 AM
127kj
50rpm
46%
12mph
Wednesday 3/20/19 @ 9:52 AM
✅
133kj
80rpm
34%
14mph