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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat mommawork
VS
mommawork
New Hill, NC
89 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 12:55 AM
202
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 2:34 PM
β
319
kj
83
rpm
39
%
17
mph
Tuesday 12/15/20 @ 1:1 AM
202
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/18/20 @ 1:52 PM
β
259
kj
84
rpm
36
%
16
mph
Friday 2/12/21 @ 1:18 AM
124
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/18/20 @ 5:5 PM
β
167
kj
90
rpm
34
%
16
mph
Friday 10/2/20 @ 1:1 AM
168
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 2/5/21 @ 6:7 PM
β
224
kj
82
rpm
40
%
17
mph
Thursday 1/28/21 @ 1:7 AM
211
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 4:8 PM
β
267
kj
88
rpm
36
%
16
mph
Sunday 1/24/21 @ 1:49 AM
270
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/24/20 @ 10:7 AM
β
352
kj
81
rpm
39
%
16
mph
Thursday 12/10/20 @ 1:7 AM
292
kj
74
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Monday 5/25/20 @ 2:13 PM
β
382
kj
85
rpm
37
%
16
mph
Tuesday 10/27/20 @ 12:54 AM
125
kj
86
rpm
37
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 4/8/20 @ 1:21 PM
β
175
kj
89
rpm
41
%
19
mph
Wednesday 10/7/20 @ 1:22 AM
233
kj
81
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 6:57 PM
β
413
kj
85
rpm
36
%
16
mph
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 1:47 PM
β
167
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat mommawork
VS
mommawork
New Hill, NC
89 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 7/27/21
β
319
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Tuesday 12/15/20
β
259
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Friday 2/12/21
β
167
kj
Friday 9/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
168
kj
Friday 10/2/20
β
224
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 1/28/21
β
267
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 1/24/21
β
352
kj
Friday 7/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
292
kj
Thursday 12/10/20
β
382
kj
Monday 5/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 10/27/20
β
175
kj
Wednesday 4/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 10/7/20
β
413
kj
Saturday 10/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
94
kj
Tuesday 8/25/20
β
167
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts