Shake and Bake
Workouts
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Monday 3/13/23 @ 12:8 AM
✅
400kj
74rpm
41%
17mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Monday 12/12/22 @ 3:21 PM
✅
293kj
80rpm
35%
16mph
Tuesday 12/15/20 @ 1:1 AM
202kj
74rpm
36%
14mph
Wednesday 5/12/21 @ 1:3 PM
✅
300kj
76rpm
42%
17mph
Monday 4/19/21 @ 1:47 AM
203kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 10:7 PM
✅
305kj
78rpm
37%
17mph
Tuesday 3/23/21 @ 1:47 AM
76kj
77rpm
36%
15mph
Wednesday 3/24/21 @ 9:22 PM
✅
112kj
70rpm
42%
17mph
Friday 10/2/20 @ 1:1 AM
168kj
79rpm
38%
16mph
Saturday 1/9/21 @ 4:0 PM
✅
184kj
79rpm
43%
16mph
Tuesday 12/22/20 @ 3:38 AM
78kj
80rpm
32%
13mph
Sunday 1/3/21 @ 1:11 PM
✅
102kj
75rpm
37%
15mph
Thursday 12/10/20 @ 1:7 AM
292kj
74rpm
37%
15mph
Tuesday 5/19/20 @ 10:3 AM
✅
333kj
74rpm
38%
15mph
Sunday 9/13/20 @ 5:40 PM
103kj
79rpm
30%
13mph
Tuesday 12/8/20 @ 12:4 PM
✅
200kj
87rpm
38%
17mph
Wednesday 10/7/20 @ 1:22 AM
233kj
81rpm
31%
13mph
Wednesday 10/7/20 @ 10:5 AM
✅
406kj
80rpm
38%
17mph
Workouts
293
kj
Saturday 11/14/20
202
kj
Tuesday 12/15/20
203
kj
Monday 4/19/21
292
kj
Thursday 12/10/20
103
kj
Sunday 9/13/20