Shake and Bake
Workouts
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Saturday 7/17/21 @ 4:58 PM
200kj
78rpm
43%
17mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 11:42 PM
✅
147kj
69rpm
47%
17mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 6:49 PM
✅
124kj
66rpm
44%
16mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 10:56 PM
✅
133kj
72rpm
44%
17mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 12/16/20 @ 12:29 AM
✅
191kj
78rpm
41%
16mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 11:11 PM
✅
216kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:28 PM
✅
145kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Monday 4/6/20 @ 1:54 PM
121kj
70rpm
43%
16mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:54 PM
✅
195kj
77rpm
42%
16mph
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
Saturday 4/4/20 @ 1:59 PM
✅
182kj
71rpm
43%
16mph
Workouts
14
kj
Friday 12/18/20