Shake and Bake
Workouts
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 2:7 AM
✅
222kj
56rpm
53%
18mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Monday 7/12/21 @ 1:18 AM
✅
258kj
63rpm
52%
19mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:41 AM
✅
137kj
55rpm
42%
17mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Thursday 12/17/20 @ 3:32 AM
✅
264kj
71rpm
42%
19mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 1:44 AM
✅
0kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
Thursday 6/4/20 @ 2:49 AM
✅
125kj
57rpm
50%
16mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Sunday 5/17/20 @ 5:27 PM
✅
216kj
63rpm
50%
17mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:56 PM
✅
222kj
52rpm
57%
18mph
Thursday 4/23/20 @ 1:0 AM
222kj
76rpm
43%
17mph
Thursday 10/31/19 @ 11:44 PM
✅
234kj
59rpm
54%
18mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 2:45 AM
✅
184kj
64rpm
54%
19mph
Workouts
14
kj
Friday 12/18/20
0
kj
Wednesday 5/27/20
0
kj
Saturday 5/16/20
kj
Saturday 5/2/20