Shake and Bake
Workouts
Friday 1/13/23 @ 9:21 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 11:59 PM
✅
269kj
78rpm
46%
19mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:37 PM
✅
278kj
88rpm
43%
19mph
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Monday 6/22/20 @ 10:53 PM
199kj
80rpm
49%
20mph
Wednesday 5/27/20 @ 12:0 AM
3kj
5rpm
33%
1mph
Wednesday 5/27/20 @ 9:31 PM
✅
284kj
82rpm
46%
19mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:52 PM
✅
301kj
78rpm
48%
20mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:56 PM
✅
174kj
70rpm
46%
17mph
Saturday 5/2/20 @ 1:0 PM
236kj
81rpm
43%
18mph
Sunday 3/15/20 @ 9:36 PM
✅
283kj
83rpm
45%
19mph
Thursday 4/30/20 @ 12:59 AM
235kj
66rpm
47%
17mph
Wednesday 10/16/19 @ 11:20 PM
✅
262kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Saturday 4/25/20 @ 12:40 AM
✅
180kj
93rpm
41%
19mph
Thursday 11/21/19 @ 5:53 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 12:51 AM
✅
263kj
82rpm
44%
18mph
Workouts
kj
Friday 1/13/23
3
kj
Wednesday 5/27/20
235
kj
Thursday 4/30/20